"ATC Martial Art Styles Offered"

TaeKwon-Do Traditional Style  ATC TaeKwonDo helps to build confidence in Children, Juniors  and Adults.  The skills learned in this martial art assist children in their academic future.  Adults benefit by learning to be more assertive in all aspects of their lives. Traditional TaeKwonDo taught by GM K.O. Spillmann, PhD  and his top Masters and Instructors. (Grandmaster Spillmann's Training Lineage) Original Taekwondo Hyungs are taught to Master Club Members and Black Belts. All Masters and Instructors are also assisted in classes by over 25 top Instructors and Black Belts. See: ATC TV Commercial

TaeKwon-Do Olympic Style  ATC also teaches Olympic Style Sparring in our Master Club sparring classes. Students also learn the olympic style Taeguek forms. If you want to enroll in the sparring classes you must have a AAU and USTKD annual membership to join the competition class or Junior & Adult Champions or Master Club Sparring or for any student that wants to compete at any tournaments. Dedication is a must to be on any ATC Elite Teams.

Fill it out applications and return to your instructor. (Money Order)

HapKi-Do: .  This martial art is combat self-defense for adults. This art requires throws, falls, and incorporates wrist locks, joint manipulations, pressure points, strikes, kicks and ground tactics. It is for these reasons HapKi-Do is used by many special forces and police agencies.  Taught by Master Spillmann 5th Dan in HapKiDo, awarded 1997  Outstanding Instructor of the year  from the World HapKi-Do Federation.

Poomse Dance / Cardio TaeBox Dance Forms:  PD is an exciting, energizing workout, where you will have fun while getting a balanced body. Poomse Cardio Dance is a combination of basic TaeKwon-Do, Dance and Boxing techniques while moving your body to (Electronica - Techno Club Sounds).
8 Levels to challenge and rank in.

TaeGuek Tai Chi: This martial art was specifically developed to improve the mental and physical flexibility of our aging bodies. TaeGuek Tai Chi will help seniors feel young again, while building confidence and improving blood flow and stamina. Older Adults will learn 8 basic breathing forms and soft style self defense and can reach the level of Black Sash after 3 years. (TTC can be adjusted for all Older Adults) Taught by Master Spillmann & Instructor D'Ambrosio.

Brazilian Jiu-Jitsu:  Classes are taught by Master Spillmann.

Tutoring Program:  Tutoring is available for an extra hourly fee, by teacher Instructor J. Spillmann. At the Corona locations only (951)667-3333

CPC Programs: Childrens Personal Conduct Programs, Games, Stories, Cartoons and E-Card Friends for thier birthday and E-cards them to join you in class. PTA Approved.

Corporate Programs:  Make the grand opening ceremony of your business or movie premier a spectacular events with high energy martial arts demo performed by our staff of professional instructors. (888)ATC-ATC1

Gymnastics: Taught by some of the top  coaches. Aliso Viejo ATC Academy Only

Instructor Programs: Interested in opening a licensed ATC academy or learning to teach?  Then this is the program for you. Master Spillmann and Master Park will instruct you in martial arts and teaching strategies, while teaching motivational and leadership skills.  Also in this program, you will learn to operate and maintain a successful academy.

Warning: The instructor training program is a serious, complete training program.  There will be a background check prior to enrollment for the instructor program. Space is limited.

ATC: Also Offers:  After School, CPC Programs, Programs, Educational Programs and Instructor Programs.